A THU TUKMI CAAH EIPIAK A HAUMI TIRAWL

The Chinland Post| 2018 April 20| Mi cheukhat cu zung rian tuan ruang ah cabuai hmai le thutdan hmai ah sau tuk thu in rian a tuanmi an um. Cu bantuk thut tuk ruang ah chungthat lo le a dangdang zawtnak a chuahtermi ngan a damtertu ding tirawl cu a tanglei hna hi an si.

1. Banhla hi nifate in eipiak.
2. Rawl na ei tikah tihang i tel peng seh.
3. Rangtinbelh hnah eipiak chih.
4. Ka-zun-yuat hna eipiak chih.
5. Ti tampi in dinpiak.
6. Apple (Pan-ti) eipiak.
7. Nifate in cawhnuk hraikhat dinpiak.
8. Thingthei hangthlum dinpiak

A cunglei phung 8 hi hnarcheu tel na tuahpiak khawh ahcun na thut tuk ruang ah zawtnak na ngei kho lai lo. Cuti na eidinpiaknak thawng in na taksapum a damter lai.
Credit: HealthPlusMm

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