{"id":9822,"date":"2019-05-07T16:38:30","date_gmt":"2019-05-07T10:08:30","guid":{"rendered":"http:\/\/thechinlandpost.info\/?p=9822"},"modified":"2019-05-07T16:38:30","modified_gmt":"2019-05-07T10:08:30","slug":"hakha-ah-a-hmasabik-zumba-laam-cawnnak-dawr-an-hun-cang","status":"publish","type":"post","link":"https:\/\/thechinlandpost.info\/?p=9822","title":{"rendered":"Hakha Ah A Hmasabik Zumba Laam Cawnnak Dawr An Hun Cang"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>TCP-Hakha| 2019 May 7|\u00a0<\/strong><\/em>Hakha ah pum dawh, taksa thatnak le ngandamnak ding ah Zumba laam cawnnak dawr cu May thla thawk in an hun cang tiah kan theih.<!--more--><\/p>\n<p style=\"text-align: justify;\">Hi kong he pehtlai in dawr a tuahtu nu nih, \u201c\u00a0Zumba laam hi ngakchia, mino, upa le tar ca zong ah a thami a si. Zumba laam hi taksa pum dawhnak le ngandamnak caah cawlcanghnak (exercise) tha tukmi a si. Suimilam pakhat chung laam lawngte si lo in minute 15 hi body training tuahpi le chimh a si lai. Kan sin i na rat ahcun a dangte in gym tuah le kal a hau ti lai lo\u201d tiah The Chinland Post ah a chim.<\/p>\n<p><a href=\"https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9824\" src=\"https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400.jpg\" alt=\"\" width=\"6000\" height=\"4000\" srcset=\"https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400.jpg 6000w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400-300x200.jpg 300w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400-768x512.jpg 768w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400-1024x683.jpg 1024w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2400-675x450.jpg 675w\" sizes=\"auto, (max-width: 6000px) 100vw, 6000px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u201c<strong><em>Zumba laam na cawnnak le na tuahnak thawng in 1). <\/em><\/strong>Na Thlan a chuahter lai, 2). Na Khingrih a zaanter lai, 3). \u00a0Thinlung a hliphlauter in na hoiher a zaanter lai. Training kai caan hi suimilam pakhat chung, Monday\u00a0 in Friday tiang rat le cawn khawh a si\u201d tiah a biapeh ah a chimchap.<\/p>\n<p style=\"text-align: justify;\">Zumba laam cawn caan cu;<\/p>\n<p style=\"text-align: justify;\">Zinglei sml. 6:00-7:00 tiang. Cun, 7:00am-8:00am tiang<\/p>\n<p style=\"text-align: justify;\">Zanlei sml. 5:00-6:00 tiang. 6:00-7:00 tiang, 7:00-8:00pm tiang<\/p>\n<p style=\"text-align: justify;\">\u00dc\u00a0Cawn man (Fee) hi thlakhat ah ks. 30,000<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9825\" src=\"https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391.jpg\" alt=\"\" width=\"6000\" height=\"4000\" srcset=\"https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391.jpg 6000w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391-300x200.jpg 300w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391-768x512.jpg 768w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391-1024x683.jpg 1024w, https:\/\/thechinlandpost.info\/wp-content\/uploads\/2019\/05\/DSC_2391-675x450.jpg 675w\" sizes=\"auto, (max-width: 6000px) 100vw, 6000px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Body spa ah a ngahmi pawl cu; <\/strong>\u1000\u102d\u102f\u101a\u1039\u1001\u108f\u1075\u102c\u1031\u1015\u102b\u1004\u1039\u1038\u1010\u1004\u1039\u104a \u1031\u1001\u107d\u103c\u1038\u1015\u102f\u1010\u1039\u1011\u102f\u1010\u1039\u103b\u1001\u1004\u1039\u1038\u104a\u1000\u103a\u102e\u1038\u1001\u107d\u103c\u1010\u1039\u104a \u1031\u1006\u1038\u1031\u1015\u102b\u1004\u1039\u1038\u1005\u1036\u102f\u1014\u1032\u1094 \u1031\u1015\u102b\u1004\u1039\u1038\u1010\u1004\u1039\u104a \u1031\u103b\u1001\u1010\u102f\u1010\u1039 \u1031\u1006\u1038\u1005\u102d\u1019\u1039 an si.<\/p>\n<p style=\"text-align: justify;\">Phone: 09451083339\/ 09400302846<\/p>\n<p style=\"text-align: justify;\">Pyidawtha Tikhur pawng, Bogyoke lam, Hakha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TCP-Hakha| 2019 May 7|\u00a0Hakha ah pum dawh, taksa thatnak le ngandamnak ding ah Zumba laam&#8230;<\/p>\n","protected":false},"author":2,"featured_media":9823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chin"],"_links":{"self":[{"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/posts\/9822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9822"}],"version-history":[{"count":2,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/posts\/9822\/revisions"}],"predecessor-version":[{"id":9827,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/posts\/9822\/revisions\/9827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=\/wp\/v2\/media\/9823"}],"wp:attachment":[{"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thechinlandpost.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}